Trap Bar

Our trap bars come with a versatile dual-handle design, Olympic sleeves, and a 25% reduction in weight.

Our Trap bars feature a durable hexagonal frame welded from 1.5” square steel tubing. Both sets of knurled, parallel handles measure 1.34” in diameter and are spaced 25” on center. During a workout, an athlete can easily switch from one set of handles to the other simply by flipping the bar over. This makes our trap bar advantageous for strengthening the lockout, overloading on shrugs, and/or limiting shoulder stress during bench presses. It also enables beginners or rehabbing athletes to focus on their range of motion or gradually develop a deadlift program without putting as much pressure on the lower back.

PLEASE NOTE: Because the trap bar is finished in black powder coat, any metal-to-metal contact with the coated sleeves (such as adding and/or removing plates) may cause wear on the finish over time.